Thanks for views who commented! I have updated the list of Mudra names in English below. Thank you everyone! Download song here: www.voyagestohell.com Release your...
An aid to deeper meditation, mudras are spiritual hand gestures and originally a form of Chinese alchemy. Each posture subtly energises different chakras and organs...
CHAKRA MUDRAS -- INSTRUCTIONS (Each picture lasts about 2 minutes) Open the Root Chakra Let the tips of your thumb and index finger touch. Concentrate...
www.anmolmehta.com (free article with full details). This incredible meditation, not only bestows wealth, gifts and blessings, but also helps expand the energetic body and fight...
LEARN THREE POWERFUL HAND POSITIONS AND HOW TO USE THEM IN YOUR YOGA PRACTICE TO INCREASE ENERGY, CONCENTRATION AND SELF-ESTEEM With Sadie Nardini, master teacher...
