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Phil Scarito of DV8Fitness shows you what really pisses him off
Phil Scarito, RKC II, CK-FMS, tells you what NOT to do
 
Uploaded: November 30, 1999 at 12:00 am
Author: philscarito
 
Length: 02:14
Rating: 5.0
Views: 3782
 
Tags: tear  rip  DV8  dv8fitness  Kettlebell  Kettlebells  RKCII  RKC  Pavel  Swing  lockout  press  snatch  
 
DV8Fitness 01 - Kettlebell Swing HD
Watch Phil Scarito show you the Kettlebell Swing in High Definition. Learn how to use kettlebells the right way from a trained Certified Kettlebell Instructor....
 
Uploaded: November 30, 1999 at 12:00 am
Author: philscarito
 
Length: 01:58
Rating: 4.2
Views: 2673
 
Tags: Kettlebell  Swing  DV8  Scarito  dv8fitness  Russian  RKC  2arm  Pavel  Kettlebells  
 
DV8Fitness 02 Kettlebell Clean HD
DV8Fitness 02 Kettlebell Clean HD. Phil Scarito, RKC demonstrates how to do the KB clean. Make sure thumb is pointing behind you and keep a...
 
Uploaded: November 30, 1999 at 12:00 am
Author: philscarito
 
Length: 02:28
Rating: 5.0
Views: 1844
 
Tags: Kettlebell  Clean  DV8  Scarito  RKC  Phil  Pavel  Grip  tighten  pressurize  fitness  
 
DV8Fitness 03 Kettlebell Press HD
DV8Fitness 03 Kettlebell Press HD. Phil Scarito goes over how to do the Kettlebell press. Remember to pressurize and tighten every muscle in your body...
 
Uploaded: November 30, 1999 at 12:00 am
Author: philscarito
 
Length: 02:32
Rating: 5.0
Views: 6461
 
Tags: Kettlebell  Press  DV8  Scarito  hardstyle  russian  RKC  pavel  military  pressurize  core  16k  
 
Phil Scarito Turkish Get Up - DV8Fitness
Phil Scarito demonstrates how to properly perform the Turkish getup. This TGU is the latest in RKC additions. This is the approved version of the...
 
Uploaded: November 30, 1999 at 12:00 am
Author: philscarito
 
Length: 01:57
Rating: 4.9565215
Views: 5288
 
Tags:  
 
DV8Fitness - Hand Care Using The Sock
Phil Scarito of DV8Fitness.com describes the advantages of using a sock for high repetition or heave weight snatches or swings.
 
Uploaded: November 30, 1999 at 12:00 am
Author: philscarito
 
Length: 03:16
Rating: 5.0
Views: 2198
 
Tags: Blisters  Calluses  DV8  dv8fitness  Kettlebell  RKC  Scarito  Snatches  Swings  Rif  Fitness  hand  care  tears  
 
Phil Scarito of DV8Fitness shows everyone what Aadam T. Glass really does
Adam T. Glass bends everything
 
Uploaded: November 30, 1999 at 12:00 am
Author: philscarito
 
Length: 04:19
Rating: 5.0
Views: 793
 
Tags: Phil  Scarito  DV8  dv8fitness  hardstyle  RKC  press  snatch  leveli  Kettlebell  kettlebells  
 
Phil Scarito of DV8Fitness in Slow Motion
Phil Scarito of DV8Fitness Jumping in Slow Motion. Some Jumps were just for fun and the other jumps were Box Jumps.
 
Uploaded: November 30, 1999 at 12:00 am
Author: philscarito
 
Length: 01:04
Rating: N/A
Views: 156
 
Tags: Box  boxjump  DV8  dv8fitness  dv8fitness.com  Jump  Jumping  Kettlebell  Kettlebells  Philadelphia  Scarito  
 
Turkish Get up Corrections
Phil Scarito of DV8Fitness show you some TGU Corrections that I have been seeing lately. pay attention to the packed shoulder and knee caving in....
 
Uploaded: November 30, 1999 at 12:00 am
Author: philscarito
 
Length: 02:59
Rating: 4.714286
Views: 2780
 
Tags: dv8fitness  DV8  RKC  Pavel  Swing  TGU  Press  Squat  Phil  Scarito  
 
Phil Scarito of DV8Fitness show you how to do a plyer pull up
Thank you Adam T. Glass for showing me this type of pull up. Shooting for 10 total pullups, the Hardstyle way of course
 
Uploaded: November 30, 1999 at 12:00 am
Author: philscarito
 
Length: 01:27
Rating: 5.0
Views: 884
 
Tags: Kettlebell  dv8fitness  DV8  Phil  Scarito  Swing  RKC  Grip  strength  Pavel  
 


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