This is a detailed Taekwondo Kickboxing tutorial for the "Spinning Back Fist" (both the advancing and anchored versions), effective in various Kickboxing, MMA & TKD...
Josh Hummer demonstrates the proper technique behind the use of the spinning back-fist. TCAMMA website: www.tcamma.com TCAMMA facebook page: www.facebook.com Catronix Video Production facebook page:...