Search:

bedroom furniture bathroom furniture living room furniture fireplace sofa leather furniture outdoor furniture luxury furniture
RKC

RKC Russian Kettlebell Certification workshop
Videoclip from the August 2006 Russian Kettlebell Certification workshop in Denmark. www.kettlebells.dk
 
Uploaded: November 30, 1999 at 12:00 am
Author: graugart
 
Length: 05:57
Rating: 4.714286
Views: 242621
 
Tags: kettlebells  strength  rkc  giveroy  training  weights  martial  arts  
 
Pavel Tsatsouline on kettlebells, Hardstyle and the RKC
Pavel Tsatsouline is the founder of the modern kettlebell movement. Here, Pavel discusses what is unique to his HardStyle kettlebell training and to his RKC...
 
Uploaded: November 30, 1999 at 12:00 am
Author: dragondoor001
 
Length: 02:30
Rating: 4.697802
Views: 171072
 
Tags: kettlebell  kettlebells  dragondoor.com  pavel  exercise  RKC  instructor  workouts  swings  ladders  josh  henkin  strength  
 
San Diego 2009 RKC Kettlebell Certification Workshop
World's premier kettlebell instructor certification, the RKC, trains in 107 candidates in San Diego. Pavel and leading kettlebell instructors taught HardStyle kettlebells to mixed martial...
 
Uploaded: November 30, 1999 at 12:00 am
Author: dragondoor001
 
Length: 09:12
Rating: 4.6538463
Views: 12585
 
Tags: kettlebell  kettlebells  trainers  instuctors  RKC  Pavel  Dragon  Door  workshop  certification  San  Diego  
 
Updated RKC Plank
My friend Joe Sansalone taught me the RKC plank a couple of years ago. After corresponding with Pavel Tsatsouline I've learned that he and his...
 
Uploaded: November 30, 1999 at 12:00 am
Author: bretcontreras1
 
Length: 02:38
Rating: 4.877551
Views: 21787
 
Tags: RKC Plank  core exercise  ab exercise  bret contreras  pavel tsatsouline  
 
Top RKC kettlebell instructors speak out
See also: www.russiankettlebells.com. Some of Pavel and Dragon Door's top RKC kettlebell instructors, incl. Dr. Mark Cheng, Dr. Michael Hartle, Mark Reifkind, Jeff O'Connor, Chris...
 
Uploaded: November 30, 1999 at 12:00 am
Author: dragondoor001
 
Length: 04:30
Rating: 4.774194
Views: 20373
 
Tags: kettlebell  kettlebells  trainers  instructors  Pavel  Dragon  Door  
 
RKC Denmark 2008 Grad-Workout finish
Comrades, A study in motivation. A celluloid log of commitment, dedication, and sacrifice. I give you the final minutes of the Grad Workout. Administered by...
 
Uploaded: November 30, 1999 at 12:00 am
Author: authenticstrength
 
Length: 09:18
Rating: 4.857143
Views: 26200
 
Tags: kettlebells  RKC  Pavel  strength  training  hard  style  
 
RKC Kettlebell Instructor Cert Workshop San Jose 2009
Pavel and leading Dragon Door RKC instructors conduct the largest-ever kettlebell certification workshop in the US, San Jose 2009, interviews, kettlebell workouts, advanced training with...
 
Uploaded: November 30, 1999 at 12:00 am
Author: dragondoor001
 
Length: 09:49
Rating: 4.6595745
Views: 29536
 
Tags: RKC  kettlebell  kettlebells  workouts  training  Pavel  San  Jose  certification  workshops  
 
Delaine Ross, RKC TL demonstrates How to Perform the Kettlebell Swing
RKC Team Leader Delaine Ross teaches proper swing technique.
 
Uploaded: November 30, 1999 at 12:00 am
Author: AllAboutKettlebells
 
Length: 09:31
Rating: 4.95
Views: 9768
 
Tags: How to Perform the Swing  kettlebell  RKC  
 
RKC Plank
Array
 
Uploaded: November 30, 1999 at 12:00 am
Author: bretcontreras1
 
Length: 04:11
Rating: 5.0
Views: 7688
 
Tags: RKC  Plank  
 
RKC snatch test
64 reps with 24 kg/53 lb Kettlebell
 
Uploaded: November 30, 1999 at 12:00 am
Author: jabraham0011
 
Length: 03:24
Rating: 4.0
Views: 9500
 
Tags: Texas  Kettlebellclub  RKC snatch test  
 


1 2 3 4 5 6 7 Next

One Wood Furniture Video © 2009 All Rights Reserved.

HOME | LIVING ROOM | BEDROOM | BATHROOM | FIREPLACE